DOPAMINE ADDICTION What You Need to Know
We’re currently living in an era where all of these notifications, sugars, habits, cigarettes – anything of this nature – we just crave those more and more. And our brains are actually being rewired in a certain way to facilitate those unhealthy rhythms. The problem is that in the modern world there are too many of these dopamine triggers all around us and that can just lead to over-consumption and eventual exhaustion.
Read More »
Insulin Resistance Destroys Your Brain: Prevent Cognitive Decline w/ Nutrition | Max Lugavere
We see that insulin resistance is Actually correlated very tightly with Glucose hypometabolism in the brain Which is like very closely associated, if Not causally to blame for, Alzheimer’s disease. Max Lugavere is a best-selling author of books to help you maintain and preserve cognitive decline.
Read More »
TRAIN LIKE THIS for Strength
There are two main goals when it comes to strength training: increasing muscle size (hypertrophy) and increasing strength. These goals often go hand in hand, as increasing muscle size can also lead to increases in strength
Read More »
5 Deadlift Variations to AVOID Low Back Pain – How to Perform Proper Technique
Avoid Low Back Pain with these 5 Deadlift Variations! Join Thrive Market Today to get 30% Off Your First Order AND a Free Gift Worth up to $60! http://ThriveMarket.com/ThomasDeLauer This video does contain a paid partnership with a brand that…
Read More »
1 HAND 1 LEG PUSHUPS
đź’Żđź’ŻSubscribe for videos on becoming superhuman: https://goo.gl/TSDCuv OMAD 6 years: https://www.youtube.com/watch?v=QCP2nHXO1Bc Intermittent Fasting Video Course: https://www.siimland.co/offers/JL2Nx9Rw Metabolic Autophagy Master Class: https://www.siimland.co/offers/KLk3bLay Metabolic Autophagy 4 Week Meal Plan: https://www.siimland.co/offers/EwhNysUs Circadian NAD Activation System: https://www.siimland.co/Circadian-NAD-Activation-System My Supplement List: https://www.siimland.co/supplement-list Code SIIM for…
Read More »