All posts in Supplements

Not many people know that lithium as a compound can also have many anti-aging and health benefits. In this video, I’m going to talk about a new study that showed how lithium can extend human lifespan. The study is very new, published January 11, 2023. It found that lithium treatment extends human lifespan

If you are a non-diabetic who is taking Metformin for longevity purposes, I highly recommend you stop immediately. Hear me out and at the end of the video I’ll share with you what to do instead. Metformin initially held great promise as a way to extend lifespan

The optimal glycine ratio would be that one that increases your glycine demands as glycine is one of the many amino acids your body needs to function properly. This amino acid is essential for many different muscle, cognitive and metabolic functions. It helps break down and transport nutrients like glycogen and fat to be used by cells for energy.

Let’s discuss more about topical Ketoconazole as a tool that may slow hair loss. Today I’m going to share a secret about avoiding hair loss. Male pattern baldness, caused by Dihydrotestosterone DHT, is not problematic. It’s what helps you build muscles. DHT is significant, but it can accelerate male pattern baldness. If you have a familiar or genetic predisposition to losing hair, I’ll let you know about something I’ve been using for quite some time. I’m not being paid by these people whatsoever. I want to be honest with you about the stuff I use. I’ve talked about DHEA…

Now there is exciting Research about longevity drugs like Metformin and rapamycin that have the potential to Extend lifespan and improve Health span in humans. But, they are very hard to get and have a lot of negative side effects. Fortunately, there is a more natural and more easily accessible supplement that has been shown to have lifespan extending effects in multiple animal models and in humans. The supplement is Alpha ketoglutarate or AKG

Most supplements are snake oil. Some, however, are added along with a solid, healthy diet, exercise, sleep, and purpose that make a difference. In the case of creatine, it increases your workout capacity and enhances your muscle mass.

There’s an easy way to look significantly younger than your age, and I can’t think of a reason why anyone watching this video wouldn’t use this method. My full supplement stack: https://drstanfield.com/my-supplements/ Supplements I source from Amazon: http://amzn.to/3o2ULOV ✨10% Discount…

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A new study concluded that “Creatine supplementation enhanced measures of memory performance in healthy individuals, especially in older adults (66–76 years).” Let’s dive in My full supplement stack: https://drstanfield.com/my-supplements/ Supplements I source from Amazon: http://amzn.to/3o2ULOV ✨10% Discount Code: BRAD ✨ •…